Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Total Body Pilates Chair Workout
Try this total body chair workout from Lisa Johnson today! ...
Try this total body chair workout from Lisa Johnson today! This is an advanced workout! Released on November 05, 2012
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Side Lying Teaser Challenge
Try this challenging Pilates core move, the side lying teaser ...
Try this challenging Pilates core move, the side lying teaser challenge with Lisa Johnson and Sarah! See if you can do it 5 times on each side! Released on October 29, 2012
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Halloween Diet Tips and Tricks
Get Halloween diet tips and tricks from mom and Pilates ...
Get Halloween diet tips and tricks from mom and Pilates expert, Lisa Johnson, so you can make smart decisions with the seasonal candy this year! This video features Lisa Johnson, of http://LisaJohnsonFitness.com. Released on October 22, 2012
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20 Minute Full Body Workout!
Follow along with Sarah and our experts as they take ...
Follow along with Sarah and our experts as they take you through a full-length 20-minute workout for your entire body! Let us know in the comments if you like this style of full-length workout video! Released on October 15, 2012
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100 Million Views Giveaway Winners Announced!
We're announcing the winners of our 100 Million Views giveaway! ...
We're announcing the winners of our 100 Million Views giveaway! Below are the 5 winners who will take home awesome prize packages, as well as the 10 additional winners who have won 6-month Premium memberships to Diet.com! Released on October 08, 2012
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Get Toned Sexy Legs
Get Long and Lean looking legs with this exercise workout ...
Get Long and Lean looking legs with this exercise workout from diet.com's Katrina Hodgson. You need a resistance band and 2.5 lb dumbells. This exercise targets your shoulders, glutes, and your inner and outer thighs. Released on October 01, 2012
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How Long Does It Take To See The Benefits of Pilates?
How long does it take to see results? Pilates is ...
How long does it take to see results? Pilates is an exercise that you should do at least 2-4 times a week to see results. How often should you do Pilates? Learn the answer by watching our video with Hanneke! Released on September 24, 2012
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Advanced Oblique Exercises to Tone Abs
Tone up your obliques with these 2 Pilates moves from ...
Tone up your obliques with these 2 Pilates moves from Hanneke! Released on September 17, 2012
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Huge Giveaway
Our 100 Million Views giveaway will award 5 winners with ...
Our 100 Million Views giveaway will award 5 winners with awesome prize packages, and award 10 additional winners with 6-month Premium memberships to Diet.com! Enter by leaving a comment on THIS video, telling us what your favorite DietHealth video is. You may enter more than once, but please leave a different response each time! We'll close the giveaway at the end of the day on Monday September 24, and will announce our randomly chosen winners in early October! Remember, you must be a DietHealth subscriber to be eligible to win! Check out our prize packages below: Prize 1: 1 Case of VitaCoco 1 NatureBox 1-year Premium membership to Diet.com An Avon basket of goodies 30-Minute Skype session with Sarah Dussault 1 Balance Your Life DVD from Hanneke Antonelli Prize 2: 1 Case of VitaCoco 1 NatureBox 1-year Premium membership to Diet.com Lose5in7 - Fatlossity Weight Loss System, from Stephen Cabral Prize 3: 1 Case of VitaCoco 1 NatureBox 1-year Premium membership to Diet.com 30-Minute Skype session with Lisa Johnson Prize 4: 1 Case of VitaCoco 1 NatureBox 1-year Premium membership to Diet.com 1-month of coaching from Team Triumph Fitness Prize 5: 1 Case of VitaCoco 1 NatureBox 1-year Premium membership to Diet.com Balance Your Life DVD from Hanneke Antonelli Plus 10 others who will receive 6-month Premium memberships to Diet.com! Thank you to all of our awesome prize sponsors: Stephen Cabral - www.stephencabral.com VitaCoco - www.vitacoco.com Hanneke Antonelli - http://www.pilateswithhanneke.com Matt Perkins/Triumph Team Fitness - http://www.triumphteamfitness.com NatureBox - http://www.naturebox.com Lisa Johnson - http://www.lisajohnsonfitness.com Avon Representative Carol Carpenter - www.youravon.com/carolcarpenter Sarah Dussault - http://www.sarahfit.com Released on September 10, 2012
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How To Workout With An Injury
Do you have a recent injury? Are you coming back ...
Do you have a recent injury? Are you coming back from a recent injury? Check out this video for 5 moves you must do to prevent it from happening again, and to rehab common sports injuries. Released on August 27, 2012