Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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April Fools! Busting Diet Myths
Don't be fooled by crazy weight loss myths! Lisa Johnson ...
Don't be fooled by crazy weight loss myths! Lisa Johnson kicks off her new "Losing It With Lisa" segment with this myth-busting video so you can avoid being an April Fool! Released on April 01, 2013
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60-Second Fat Loss Interval
Boost your metabolism for the next 24-36 hours with this ...
Boost your metabolism for the next 24-36 hours with this 2-move, 60-second fat loss interval. Stephen Cabral shows Sarah how to perform lateral hops and the "2 on, 2 off" step exercise to get your heart rate up and increase your fat burning potential well after you're finished exercising! Released on March 19, 2013
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Fat Loss Interval: Weighted Speed Skaters
Here's another fat loss interval for you to add to ...
Here's another fat loss interval for you to add to your workout routine! Try this weighted speed skater interval with Sarah and Stephen Cabral. Start off with 30-second intervals and increase the time as your ability increases. This will really get your heart rate up! Released on March 14, 2013
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Full-Body Dynamic Warm-Up
Get a full body dynamic warm up before your next ...
Get a full body dynamic warm up before your next workout to prevent injury! Released on February 26, 2013
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Sneaky Beach Workout
Workout while enjoying the sun and water while at the ...
Workout while enjoying the sun and water while at the beach with this exclusive Sneaky Beach Workout. This 16-minute long video is designed to be discreet so you can do the moves while getting a tan, chatting with friends or just simply hanging out. No more time is not an excuse. Work those buns, abs, arms and thighs with this toning workout. Released on February 20, 2013
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Pilates Teaser Abs Challenge
Try this Pilates teaser abs challenge to see how strong ...
Try this Pilates teaser abs challenge to see how strong your core is! Released on February 11, 2013
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Favorite Valentine's Day Booty Lifting Workout
http://diet.com/videos Try this booty lifting workout featuring Hanneke and Sarah ...
http://diet.com/videos Try this booty lifting workout featuring Hanneke and Sarah to get your tush lifted for the romantic holiday! Like us on Facebook http://www.facebook.com/Dietcom Follow us on Twitter - http://www.twitter.com/diethealth Check us out on Pinterest for healthy recipes and fitness ideas http://www.pinterest.com/dietcom Visit Sarah's YouTube channel - http://YouTube.com/SarahFit Visit Hanneke's YouTube Channel - http://YouTube.com/PilatesWithHanneke Visit http://www.diet.com For More Videos! Released on February 04, 2013
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The Super Bowl Push Up Challenge
Try this Super Bowl Push Up Challenge before The big ...
Try this Super Bowl Push Up Challenge before The big Game! This Pilates move is a challenging, advanced exercise move. If you don't have a Pilates circle, try using a block instead or just do regular push ups! Released on January 28, 2013
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Is Pilates Safe During Pregnancy?
Is Pilates safe to do during your pregnancy? Find out! ...
Is Pilates safe to do during your pregnancy? Find out! Released on January 21, 2013
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How to Use a Balance Disc
Learn how to use a balance disc in this video ...
Learn how to use a balance disc in this video featuring Pilates ab and balance exercises with Lisa Johnson. Released on January 14, 2013
