Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Top 5 Home Gym Fitness Equipment
Want to build your own home gym? Here are the ...
Want to build your own home gym? Here are the top 5 pieces of fitness equipment you need to lose weight for good. http://diet.com/videos http://stephencabral.com Released on February 19, 2009
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Increase Metabolism w/ Healthy Snacks
Boost your metabolism with these healthy snack ideas. Http://diet.com/video Increase ...
Boost your metabolism with these healthy snack ideas. Http://diet.com/video Increase your metabolism through exercise by building muscle mass and fuel it throughout the day with these healthy snack ideas. Released on February 17, 2009
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Walk away your calories
Walk away your calories by getting 10,000 steps a day. ...
Walk away your calories by getting 10,000 steps a day. Visit http://diet.com/video for more fitness and exercise videos. This walking workout video shows how to get your steps in each day. Blast calories by keeping your metabolism charged all day by walking! Released on February 16, 2009
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Jessica Simpson's Weight Gain Explained!
Jessica Simpson has gone up a size in jeans and ...
Jessica Simpson has gone up a size in jeans and now has vowed to lose 20 lbs in 8 weeks! Read more about Jess's new diet here http://www.examiner.com/x-1841-Boston-Fitness-Examiner Find out how she gained the weight in the first place so quick and if she'll be able to get it off! http://stephencabral.com Released on February 11, 2009
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The 5 Minute Cardio Workout
The 5 minute cardio workout is a fat burning fitness ...
The 5 minute cardio workout is a fat burning fitness routine. Support our channel, visit our sponsor http://diet.com/nutrisystem.php Stephen http://stephencabral.com demonstrates this band sprint workout that raises your metabolism. Beat cardio work out boredom but sprinting for 30 seconds, rest 30 seconds, repeat 8-10x. Check Us Out All Over The Internet! Facebook - http://tinyurl.com/5dbv9h iTunes - http://tinyurl.com/6kcuag Twitter - http://twitter.com/DietHealth Sarah's Blog- http://www.examiner.com/x-1841-Boston-Fitness-Examiner Subscribe For Free Fitness Videos - http://tinyurl.com/5wpvz7 Web Celeb: http://www.istardom.com/DietSarah Released on February 09, 2009
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Pilates Abs w/ Real World's Tyler
Get 6 pack abs with this new pilates ab exercise ...
Get 6 pack abs with this new pilates ab exercise and fitness move. Support Our channel, visit our sponsors site - http://diet.com/nutrisystem.php Featuring Tyler Duckworth from the real world key west and most recently Brooklyn After show, this workout video is sure to work your abdominals like never before! Released on February 06, 2009
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How To Slim Down Ice Skating
Learn how to tone your lower body and slim down ...
Learn how to tone your lower body and slim down while ice skating. Love our channel? Visit our sponsors website http://diet.com/nutrisystem.php The winter can keep you holed up inside, but get out and enjoy the weather by visiting an outdoor skating rink. A fun activity for the whole family, you'll burn calories while having fun! Released on February 06, 2009
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Mediterranean diet improves sex too!
Find out why the Mediterranean diet is not a weight ...
Find out why the Mediterranean diet is not a weight loss diet at all but a healthy lifestyle that promotes a healthy weight. Like our videos? Visit our sponsors link http://diet.com/nutrisystem.php. Similar to a vegetarian diet (ah hem PETA Superbowl ad), the Mediterranean diet also shows to improve your sex life. They are a classy bunch though and didn't need to create some racy TV commercial. Check out the facts now! Released on February 06, 2009
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Go Red For Women Day
Guard your heart this Valentine's Day. Heart disease is the ...
Guard your heart this Valentine's Day. Heart disease is the leading cause of death among females. How can you protect your heart? Released on February 06, 2009
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Get A Dancer's Body! Ballet Dance Workout
Get a dancers lower body with out ballet dance workout! ...
Get a dancers lower body with out ballet dance workout! Visit our sponsors site to support your favorite fitness channel! http://diet.com/nutrisystem.php Starring Tyler Duckworth from MTV Real World Key West, get fun ideas to tone your butt with our ballet inspired dance workout video! Released on January 26, 2009