Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Best Ab Workout for Gym Partners
Best ab workout to do with a partner at the ...
Best ab workout to do with a partner at the gym! **Sponsor: Get Bally Total Fitness FREE Guest Pass http://www.diet.com/tracking/hitcnt.php?affid=1957&mode=3** Released on April 07, 2009
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Private Labels vs Name Brands
Afraid to buy private labels because you think the quality ...
Afraid to buy private labels because you think the quality is low? We have news for you! Released on April 01, 2009
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1 Minute Buns Workout
This 1 minute buns workout you can do with just ...
This 1 minute buns workout you can do with just an exercise ball to help tone and lift your butt. Follow us on Twitter at http://Twitter.com/DietHealth Released on March 30, 2009
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Easy Diet Tips For Cutting Calories - Trainer in the Kitchen
Katrina Hodgson shows you easy diet tips on how to ...
Katrina Hodgson shows you easy diet tips on how to cut calories with delicious food in this episode of Trainer in the Kitchen! Released on March 27, 2009
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Beginner Fat Burning Exercise: The Burpee
Are you new to exercise? Try this beginner version of ...
Are you new to exercise? Try this beginner version of the burpee also known as the squat thrust. This fat burning exercise is very effective and dreaded by most. Released on March 24, 2009
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Happy Healthy Birthday Cake Ideas
Sarah celebrates her birthday (March 23) and shows you how ...
Sarah celebrates her birthday (March 23) and shows you how to have your cake and eat it too while managing a healthy lifestyle. Can you guess how old she is turning? Released on March 23, 2009
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Post Workout Fruit Smoothie
Katrina Hodgson shows you how to make a post workout ...
Katrina Hodgson shows you how to make a post workout fruit smoothie is this episode of Trainer in the Kitchen! Released on March 20, 2009
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Total Backside Tone Up
Tone up your glutes, hamstrings and back in this power ...
Tone up your glutes, hamstrings and back in this power house move, the Superman. It is a true Total Backside Tone Up. Released on March 19, 2009
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10 Days To Form A Healthy Habit
Need help when it comes to getting to the gym? ...
Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting your daily dose of exercise. Released on March 17, 2009
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St Patrick's Day Green Recipes
Celebrate St Patricks Day this year with some new leafy ...
Celebrate St Patricks Day this year with some new leafy green recipes! Featuring leafy greens you may not know how to cook, Janel shows you how to cook using kale, collard greens, and bok choy. Released on March 17, 2009
