Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Exercises to Tighten Your Core
This video features a complete core workout: 1-arm 1-leg shins ...
This video features a complete core workout: 1-arm 1-leg shins slaps, cobras, and Brazilian crunches. Released on June 11, 2012
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Butt and Back Strong Pilates Sequence
Try this challenging Pilates Sequence to strengthen your butt and ...
Try this challenging Pilates Sequence to strengthen your butt and back. Released on June 04, 2012
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Run a Faster 5K and Prevent Shin Splints
Learn how to decrease your mile time by an entire ...
Learn how to decrease your mile time by an entire minute in just 4 weeks! Also, find out how to reduce your odds of developing shin splints. Released on May 29, 2012
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A Long Lean Legs Series
Get lean and long legs with this Pilates series featuring ...
Get lean and long legs with this Pilates series featuring Lisa Johnson. Released on May 21, 2012
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Powerful Fat Loss Exercise
Try this challenging exercise featuring dumbbell swings + cleans + ...
Try this challenging exercise featuring dumbbell swings + cleans + presses + overhead backward lunges! This video features Stephen Cabral and Sarah Dussault. Released on May 14, 2012
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1-Min Weight Loss Interval
Add this one-minute weight loss interval to your next workout ...
Add this one-minute weight loss interval to your next workout at the gym. Released on May 07, 2012
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2-Exercise Workout for Abs
Add these two super challenging moves to your exercise library. ...
Add these two super challenging moves to your exercise library. This video features Lauren Hefez and Sarah Dussault. Released on April 30, 2012
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The Simple Secret to Flatter Abs
Learn the simple secret to getting flatter abs with kegels. ...
Learn the simple secret to getting flatter abs with kegels. This video features Lisa Johnson of http://LisaJohnsonFitness.com Released on April 23, 2012
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Pilates Strength Routine with Hanneke
Love Pilates but looking for a bigger challenge? Try this ...
Love Pilates but looking for a bigger challenge? Try this Pilates strength series from Hanneke. Do this routine with our other two Pilates Strength videos with Hanneke. Released on April 16, 2012
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Power Pilates Abs Sequence
http://www.diet.com/dietblogs/read_blog_expert.php?uid=1258343&expert=pilates-with-hanneke Visit Hanneke's blog for more info! Try this Pilates ...
http://www.diet.com/dietblogs/read_blog_expert.php?uid=1258343&expert=pilates-with-hanneke Visit Hanneke's blog for more info! Try this Pilates Abs sequence for a smaller waist by summer! Released on April 09, 2012
