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The Healthynomics Podcast: Boost Your Health IQ

Healthynomics will help you boost your health IQ through expert interviews, tips, gear reviews and more. Learn from some of the leading experts on running, fitness, nutrition, weight loss, exercise science and much more. Mark has also interviewed professional athletes from the NBA, NHL and ...

Healthynomics will help you boost your health IQ through expert interviews, tips, gear reviews and more. Learn from some of the leading experts on running, fitness, nutrition, weight loss, exercise science and much more. Mark has also interviewed professional athletes from the NBA, NHL and numerous past and present Olympians. Athletes share their insights on motivation, mentors, pushing through pain and also share their training tips, favourite exercise equipment and recommended online resources.

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    HN 001: The Story of Rumble: How Cystic Fibrosis was the Impetus for Canada's First “Nourishing Drink”

    Paul Underhill has Cystic fibrosis. Cystic fibrosis is most common ...

    Paul Underhill has Cystic fibrosis.  Cystic fibrosis is most common fatal genetic disease affecting Canadian children and young adults. For most of his life Paul was able to manage his condition. Six years ago however, Paul got very sick -...

    Jan 10, 2013 Read more
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    HN 002: Discover the Dark Side of Fat Loss: Interview with Sean Croxton of Underground Wellness

    Fat loss and nutrition is a huge topic and truthfully, ...

    Fat loss and nutrition is a huge topic and truthfully, a topic I have largely avoided on this blog - until now.  Today however, I have decided to tackle this subject for the first time with the help of Sean Croxton from Underground...

    Dec 3, 2012 Read more
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    HN 003: 300 Marathons in 100 Countries: Meet the Marathon Maverick

    Let me introduce you to a man who has run ...

    Let me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice). He plans to run a marathon in every country in the world that offers one (there are about 120). His name is John...

    Oct 26, 2012 Read more
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