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The Healthynomics Podcast: Boost Your Health IQ

Healthynomics will help you boost your health IQ through expert interviews, tips, gear reviews and more. Learn from some of the leading experts on running, fitness, nutrition, weight loss, exercise science and much more. Mark has also interviewed professional athletes from the NBA, NHL and ...

Healthynomics will help you boost your health IQ through expert interviews, tips, gear reviews and more. Learn from some of the leading experts on running, fitness, nutrition, weight loss, exercise science and much more. Mark has also interviewed professional athletes from the NBA, NHL and numerous past and present Olympians. Athletes share their insights on motivation, mentors, pushing through pain and also share their training tips, favourite exercise equipment and recommended online resources.

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  • HD

    HN 013: Abel James: Becoming the Fat Burning Man, Building Healthy Habits and Common Exercise & Nutrition Myths

    Abel James is a #1 best-selling author, top 10 App ...

    Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. Abel runs the extremely popular “Fat Burning Man” show – which is one of the top...

    Apr 18, 2014 Read more
  • HD

    HN 012: Matt Johnson: Proper Running Form, Hiring a Running Coach and More

    Matt Johnson is a passionate runner, USATF and RRCA certified ...

    Matt Johnson is a passionate runner, USATF and RRCA certified running coach and the founder of Runner Academy. Matt’s popular running podcast was recommended to me by my running coach, Greg Strosaker. I was immediately...

    Nov 19, 2013 Read more
  • HD

    HN 011: How Matt Frazier Became A No Meat Athlete

    Matt Frazier has built an amazing community of plant-based athletes. ...

    Matt Frazier has built an amazing community of plant-based athletes. His blog, No Meat Athlete, shows you how a plant-based diet can make you fitter, faster and happier. Although I am not plant-based, I am a huge fan of No Meat Athlete and...

    Oct 1, 2013 Read more
  • HD

    HN 010: How To Choose Supplements That Actually Work (And Save Money in the Process)

    Sol Orwell is the founder of Examine.com. I met Sol ...

    Sol Orwell is the founder of Examine.com. I met Sol for a coffee a couple of months ago and was blown away by his passion and knowledge of health and nutrition. Examine is an independent organization that presents un-biased research on...

    Sep 15, 2013 Read more
  • HD

    HN 009: Adam Bornstein On Testosterone, Intermittent Fasting & The Online Fitness Industry

    Adam Bornstein is a fitness editor, writer, and best-selling author. ...

    Adam Bornstein is a fitness editor, writer, and best-selling author.  He has worked with some of the biggest names in the fitness world including Men’s Health and Livestrong.com.Check out some of these accolades:“Adam Bornstein is one...

    Jun 18, 2013 Read more
  • HD

    HN 008: Darya Pino Rose - Become a Foodist and Lose Weight Without Dieting

    Whether you have struggled with your weight or just want ...

    Whether you have struggled with your weight or just want to find out simple ways to eat better, you're going to love this interview with Darya Pino Rose.I have been following Darya's website, Summer Tomato, for a couple of years now. As a science-geek...

    Apr 23, 2013 Read more
  • HD

    HN 007: Paul Jarvis - Eating a Plant-Based Diet, How to Make Your Own Almond Milk and More

    Paul Jarvis is a website designer, yogi, minimalist and touring ...

    Paul Jarvis is a website designer, yogi, minimalist and touring musician. Paul and his wife live in my hometown of Victoria, British Columbia. He believes veganism is love – and anyone who tells you otherwise can be kicked in the junk! Paul is...

    Mar 19, 2013 Read more
  • HD

    HN 006: James Clear - Intermittent Fasting, Olympic Lifting, Building Healthy Habits and More

    James Clear is an entrepreneur, weightlifter, and travel photographer. Most ...

    James Clear is an entrepreneur, weightlifter, and travel photographer.  Most of his work can be found on www.jamesclear.com where James covers topics like improving your health, your happiness and your work. In this podcast we talk...

    Mar 12, 2013 Read more
  • HD

    HN 005: Jay Dicharry - Physiotherapist and Author of "Anatomy for Runners"

    Jay Dicharry is a physiotherapist at Rebound Physical Therapy in ...

    Jay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon.He is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and a certified Golf Fitness Instructor through...

    Feb 28, 2013 Read more
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    HN 004: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo

    Dr. Stuart McGill is a highly regarded professor of spine ...

    Dr. Stuart McGill is a highly regarded professor of spine biomechanics at the University of Waterloo in Canada. I was fortunate enough to have a 30 minute conversation with Dr. McGill and ask him a few questions related to back health and core...

    Jan 17, 2013 Read more
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