Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts

No. 1 Fat Burning Exercise

Try this move to get the most out of your ...

Try this move to get the most out of your exercise routine. Released on August 05, 2008

The 13 Most Toxic Foods!

http://diet.com/videos Here is a list of the top 12 + ...

http://diet.com/videos Here is a list of the top 12 + 1 most toxic foods that you should be buying organic. If on a tight budget, use this guide to buy produce that has the most chemicals when grown conventionally. Lyrics (Twinkle, Twinkle) Peaches and apples grow on trees, sweet bell peppers celery nectarines, cherries potatoes pears lettuce grapes strawberries tomatoes, spinach is the last produce, now buy organic there's no excuse! Released on August 01, 2008

The Organic Slimdown

Eating organic may help prevent obesity. Lose weight with an ...

Eating organic may help prevent obesity. Lose weight with an organic diet. Released on July 21, 2008

Tone Up Those Buns 'n Guns!

Released on July 14, 2008

Pressure To Be Thin: Mean Girls v. Media

Where does the desire to look like a size 0 ...

Where does the desire to look like a size 0 or 2 come from? Your peers or the media? Released on July 10, 2008

Healthy Cookout Options

Have the perfect cookout this summer with these diet tips ...

Have the perfect cookout this summer with these diet tips from Diet.com Fitness Expert Katrina Hodgson and host Sarah Dussault. Released on July 07, 2008

Britney Spears' Ab Workout Revealed

She may be out of shape now but not for ...

She may be out of shape now but not for long! Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into your daily routine for best results. Released on July 07, 2008

Katrina's 5-Minute Stretch Routine

Warm up with Tone It Up's Katrina Hodgson for this ...

Warm up with Tone It Up's Katrina Hodgson for this simple five minute stretch routine to help prevent injury and increase flexibility. Stretching can also help you workout longer! Released on July 01, 2008

Deception of Perception

Part 2 of our Photoshop series. We investigate the ethics ...

Part 2 of our Photoshop series. We investigate the ethics and what can be done to stop the notion of a size-zero nation. Released on June 24, 2008

The Photoshop Effect

Sarah decides to research the effects Photoshop has had on ...

Sarah decides to research the effects Photoshop has had on models as well as consumers. See her first photoshoot. Then follow along with the transformation. Released on June 23, 2008