Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
Visit Show Website http://www.diet.com/videos/Recently Aired
-
HD
Holiday Party Survival Guide Part 1
Survive the holiday season without gaining a pound with this ...
Survive the holiday season without gaining a pound with this Holiday Party Survival Guide to keeping the pounds off! With Katrina Hodgson and Sarah Dussault. Released on December 14, 2009
-
HD
Holiday Party Survival Guide Part 2 Desserts
Learn diet tips and healthy dessert recipes this Holiday season ...
Learn diet tips and healthy dessert recipes this Holiday season from Katrina Hodgson and Sarah Dussault. Released on December 14, 2009
-
HD
Avoid Holiday Weight Gain With This Workout
Avoid Holiday Weight Gain with this workout. It is meant ...
Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and strength training routine that can be done in the comfort of your own home! Released on December 07, 2009
-
HD
H1N1 Flu Virus Prevention Tips at the Gym
Find out how to avoid the H1N1 flu virus with ...
Find out how to avoid the H1N1 flu virus with these prevention tips specifically for the gym. Join Sarah, Stephen and Jessica to get the latest flu virus prevention tips. Released on November 30, 2009
-
HD
1-min Fat Burning Exercise for Multi-Taskers
Short on time? Always multi-tasking? Try this 1-minute total body ...
Short on time? Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a dead lift, bicep curl, overhead press. Released on November 23, 2009
-
HD
Blast More Fat Quick Circuit Workout
Short on time but still trying to lose weight this ...
Short on time but still trying to lose weight this holiday season? Try our circuit workout for a calorie and fat burn like no other! Featured expert: Jessica Bergenfield Host/Producer: Sarah Dussault Released on November 16, 2009
-
HD
How To Slim and Tone Those Thighs
Learn How To Slim and Tone Those Thighs with Tone ...
Learn How To Slim and Tone Those Thighs with Tone It Up's Katrina Hodgson and Karena Dawn. A great lower body workout. Released on November 10, 2009
-
HD
Is Celery a Negative Calorie Food?
Is celery a negative calorie food? Find out the truth ...
Is celery a negative calorie food? Find out the truth behind a dieters favorite snack! Released on October 26, 2009
-
HD
Anti Aging Fruit Smoothie Recipe
Why do you need antioxidants? Find out plus get a ...
Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Tone It Up's Katrina Hodgson and Karena Dawn bring you a new recipe to blend! Released on October 21, 2009
-
HD
Your Perfect Circuit Workout
Try this circuit workout to get a toned and strong ...
Try this circuit workout to get a toned and strong looking body. Blast calories with your perfect cardio and toning circuit workout video that will have your body looking hot in no time! Featuring CPT Jessica Bergenfield and Diet.com Video Host Sarah Dussault. Weighted Burpee w/ Row 10 reps Squat w/ Shoulder Press 10 reps Pushups 10 reps Walking Lunges with Front Raise, Side Raise 10 reps Released on October 13, 2009
