Take It Uneasy
A podcast about challenging yourself on and off the mat.
Visit Show Website http://takeituneasy.com/Recently Aired
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14: James Vincent on Police Work, Survival, and Always Having a Plan
In episode 14, Josh Vogel and I talk to James ...
In episode 14, Josh Vogel and I talk to James Vincent, a BJJ black belt and a police officer, about police work, Survivorman Les Stroud, Ray Mears, MovNat, Exuberant Animal, gun control, fear vs panic, little guy jiu jitsu,
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13: Travis Stevens on Fighting Through Injury and Training to Exhaustion
In episode 13, I talk to Travis Stevens, an American ...
In episode 13, I talk to Travis Stevens, an American judoka, 2-time Olympian, and also one of the best BJJ brown belts in the world. He talked about training and competing through injury, fear as the thing that makes you tired, the role of coaching,
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12: Ricardo Migliarese on the Lion and the Fox
In episode 12, Tim and I talk to Ricardo Migliarese, ...
In episode 12, Tim and I talk to Ricardo Migliarese, 3rd degree BJJ black belt, head instructor of Balance Studios in Philadelphia. Ricardo talks about growing up in Philly, bullying, parenting, ADHD medication, the education system,
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11: Nick Delpopolo on His Olympics Experience, Close Matches, Coaching, and Starcraft
In episode 11, I talk to judo olympian Nick Delpopolo. ...
In episode 11, I talk to judo olympian Nick Delpopolo. He is ranked #1 in the United States and top 10 in the world. We talk about the four dramatic matches that qualified him for the 2012 Olympics and the four matches at the Olympics,
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10: Angela Vogel on Women in Jiu Jitsu, Pastry Grips, and Game of Thrones
In episode 10, Josh and I talk to Angela Vogel ...
In episode 10, Josh and I talk to Angela Vogel about women in jiu jitsu, Game of Thrones, being married to a black belt, warrior queens, Zenobia, working as a pastry chef, spider-man, knee cut pass, dieting, starting jiu jitsu, dance parties,
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9: Kit Dale on Competition Mindset and a Life of Crime
In episode 9, I talk to Kit Dale, Australian black ...
In episode 9, I talk to Kit Dale, Australian black belt and one of the rising stars on the jiu jitsu competition scene. He talks about facing Keenan Cornelius at the 2013 Worlds, his competition mindset, Copa Podio, confidence, visualization,
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8: Brothers in Jiu Jitsu with Drew and Josh Vogel
In episode 8, I talk to the Vogel brothers (Josh ...
In episode 8, I talk to the Vogel brothers (Josh and Drew) about going from white belt to black belt together, training at Balance, competing, training with Saulo and Xande Ribeiro, teaching, the loss of their mom,
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7: Tim Carpenter on Women, Relationships, Iceberg Slim and Pimp Philosophy
In episode 7, I talk to Tim Carpenter about Iceberg ...
In episode 7, I talk to Tim Carpenter about Iceberg Slim's book "Pimp: The Story of My Life", relationships, furry parties and other sexual perversions, women in jiu jitsu, the decline of marriage, monogamy, lying, cheating, murder, Facebook, Scarface,
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6: Niko Dax on Elite-Level Judo and BJJ
In episode 6, I talk to Niko Dax, a judo ...
In episode 6, I talk to Niko Dax, a judo black belt, instructor, and the most knowledgeable dude on the elite-level judo competition circuit than anyone I've met in the judo community. Here are some topics we talk about: The role of sport judo in grow...
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5: Competing as a Black Belt, Antifragile Cats, and Megaton
In episode 5, Josh and Lex talk about competing as ...
In episode 5, Josh and Lex talk about competing as a black belt, Antifragile by N. N. Taleb, Wellington "Megaton" Dias, uncertainty of competition, No Gi Pans, New York Open, taking the bus, winning and losing, competing as a recreational player,
