Take It Uneasy
A podcast about challenging yourself on and off the mat.
Visit Show Website http://takeituneasy.com/Recently Aired
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24: Kyle Dake, 4x NCAA Wrestling Champion
In episode 24, I talk with Kyle Dake, 4x NCAA ...
In episode 24, I talk with Kyle Dake, 4x NCAA champion, Dan Hodge trophy winner, and 2013 SI College Athlete of the Year, about a tradition of wrestling in his family, early wrestling days, the influence of his mom and dad, setting goals,
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23: Matt Marcinek on Grappling with Cerebral Palsy and Competing to Win
In episode 23, I talk with Matt Marcinek about cerebral ...
In episode 23, I talk with Matt Marcinek about cerebral palsy, his will to win, Dan Gable, Cael Sanderson, going through multiple surgeries, physical therapy, mental challenges of day to day life, professional wrestling, Diamond Dallas Page (DDP),
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22: Olympic and NCAA Wrestling with Charlie Neely and Chris Romanchick
In episode 22, I talk with Charlie Neely and Chris ...
In episode 22, I talk with Charlie Neely and Chris Romanchick about freestyle, Greco-Roman, folk-style wrestling, Olympics, 2013 World Championships, Dan Gable, John Smith, Cael Sanderson, coaching high school wrestlers,
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21: Justin Rader on ADCC, No Gi Worlds, Cutting Weight, Combining Wrestling and Jiu Jitsu
In episode 21, I talk with Justin Rader, two-time no-gi ...
In episode 21, I talk with Justin Rader, two-time no-gi world champion, 2013 ADCC bronze medalist about the training camp leading up to ADCC, cutting weight, staying injury free, listening to your body, traveling to China,
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20: Marco Perazzo on Coaching, Running a Jiu Jitsu School, and Being Friends with Tim Carpenter
In episode 20, Tim Carpenter and I talk with Marco ...
In episode 20, Tim Carpenter and I talk with Marco Perazzo, a BJJ black belt, head instructor of NJMA. We talk about comic books, how Tim and Marco met, evolution of jiu jitsu, BJJ in the Philadelphia area, old Maxercise days,
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19: JT Torres on No-Gi Worlds, ADCC, Drilling, and Training at Atos
In episode 19, I talk with JT Torres, American-born no-gi ...
In episode 19, I talk with JT Torres, American-born no-gi World Champion, ADCC medalist, Worlds medalist, Pans medalist. We talk about his perseverance and drive to win the World Championships, winning the No-Gi Worlds, his bronze at ADCC,
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18: Ilias Iliadis Interview
In episode 18, I talk with Ilias Iliadis. He is ...
In episode 18, I talk with Ilias Iliadis. He is truly one of the legends of judo, an Olympic gold and bronze medalist, two-time world champion, and 5-time world medalist. And still only 26 years old (turning 27 two days after the interview and of cours...
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17: Niko and Lex Talk a Little Judo
In episode 17, I talk "a little judo" (for 90 ...
In episode 17, I talk "a little judo" (for 90 minutes) with my comrade and judo mastermind Niko Dax. Our conversation is always full of opinions, disagreements, and Russian accents. We talk about Teddy Riner, Ilias Iliadis visit to the United States,
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16: Sebastian Brosche on BJJ, Judo, and Yoga
In episode 16, I talk to Sebastian Brosche, a jiu ...
In episode 16, I talk to Sebastian Brosche, a jiu jitsu competitor, judo black belt, and yoga instructor. He won double gold at Worlds in purple belt, and gold at Abu Dhabi World Pro at brown belt. We talk about his early years in judo,
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15: Jooyoung Lee on Gunshot Victims, Near-Death Experience, Popping, and Swimming
In episode 15, Tim Carpenter and I talk to Jooyoung ...
In episode 15, Tim Carpenter and I talk to Jooyoung Lee, an assistant professor of sociology at University of Toronto, purple belt in BJJ, pop-locker, and former D1 swimmer. We talk about his 2 years in Philadelphia studying gunshot victims,
