The Primal Blueprint Podcast
Primal Living in the Modern World with Mark Sisson and Guests
Visit Show Website http://www.primalblueprint.com/Recently Aired
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7 Childhood Activities that Can Make You Healthier and Happier
I recently linked to a couple of research articles that ...
I recently linked to a couple of research articles that connected typical childhood activities (for adults) with health benefits. (Just when our parents thought we were wasting time or getting into trouble…) As we head into the final weeks...
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#81: Chuck Hixson
Host Brad Kearns joins Chuck Hixson, CEO of AVAcore Technologies ...
Host Brad Kearns joins Chuck Hixson, CEO of AVAcore Technologies in Michigan, exclusive manufacturers of a phenomenal recovery product known as the RTX (Rapid Thermal Exchange) cooling glove. The product was developed in consultation with Stanford...
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Seize the Day: Win a Primal Scholarship
Announcing the opportunity for three hard-working, passionate individuals to receive ...
Announcing the opportunity for three hard-working, passionate individuals to receive a FULL SCHOLARSHIP to the The Primal Blueprint Expert Certification program. To apply, write up a 250 word or less essay on how you think The...
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Introducing PrimalBeat HRV
While resting heart rate has long been the gold standard ...
While resting heart rate has long been the gold standard to measure an athlete’s general state of stress and recovery, heart rate variability (HRV) takes biofeedback to the next level by delivering more nuanced readings that accurately reveal...
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Is Conventional Wisdom About GMO Safety Correct?
Conventional wisdom demands skepticism. Whether it’s the official stance on ...
Conventional wisdom demands skepticism. Whether it’s the official stance on high-fat diets (“they’ll give you heart disease, don’t work, or do work but not for long!”), exercise (“you must jog at a moderate pace for...
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#80: Dave and Romy Dollé
Host Brad Kearns welcomes Dave and Romy Dollé to the ...
Host Brad Kearns welcomes Dave and Romy Dollé to the Malibu studios, all the way from their home in Switzerland, during their West Coast vacation. This couple is a wealth of insight and inspiration on all matters of health and fitness. Romy is...
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Why I Paddle Board (and Why You Should Try It)
If you’ve been keeping up with Mark’s Daily Apple, you ...
If you’ve been keeping up with Mark’s Daily Apple, you know that standup paddling is a longtime favorite pastime of mine. And though I was into it before it was “cool,” I’m certainly not the first. Fishermen have been...
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A Free Jar of Primal Kitchen Mayo for You
I've got another sweet deal for you from Thrive Market: ...
I've got another sweet deal for you from Thrive Market: become a new member and get a free full-sized jar of Primal Kitchen™ Mayo. Just pay S&H of $1.95. If you’re an existing member, don’t worry. I wheel and dealed a perk out of...
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How Important Is Consistency in Fitness?
Time to take an informal poll. Who here fits in ...
Time to take an informal poll. Who here fits in two strength training sessions, 1-2 sprint/interval sessions and 3-5 hours of walking or low level cardio on top of ample play time – every single week? I’m betting there’s still a lot...
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An Introduction to Isometrics: How to Build Strength Without Even Moving
This is a guest post from Todd Kuslikis of AShotofAdrenaline.net. ...
This is a guest post from Todd Kuslikis of AShotofAdrenaline.net. Warning: Some of you are about to think I’m crazy. For those of you who haven’t heard of isometrics, this strength building concept is going to make you think I’ve...
