Affirmation Nation with Bob Ducca
Frustrated with the technological complexities of blogging and the harsh judgment he received from many therapy groups, Bob Ducca has taken to Earwolf to share his thoughts, concerns, meditations, recommendations, and ramblings. Catch him Monday through Friday.
Visit Show Website http://www.earwolf.com/Recently Aired
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57 Positive Affirmations
You came here for daily affirmations and that is exactly ...
You came here for daily affirmations and that is exactly what you'll get! You can walk away from today's episode with a bevy of positive statements to get you through the rest of the week!
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56 I Bruised My Coccyx
Bob was recently the recipient of some emotional and physical ...
Bob was recently the recipient of some emotional and physical bruising. And what do we do when we are hurt? We write poetry! Enjoy!
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55 Highest Self
Maybe the most important message Bob has for you all ...
Maybe the most important message Bob has for you all is the message of Highest Self. I honestly can't express enough just how important it is that he get this point across to all of you. You cannot miss this episode!
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54 Workplace Meditations
Got a case of the Mondays? Start your week off ...
Got a case of the Mondays? Start your week off on a positive note with a workplace-specific guided meditation courtesy of Bob Ducca. And just to show that you aren't alone in your anxieties, he'll join you!
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53 Varicose Veins
Compression hose. There, I said it! With all the stigma ...
Compression hose. There, I said it! With all the stigma and negativity attached to these medical garments it can be hard to find help. Listener Glen came to the right place and Bob is more than ready to expel the rumors and get to the cold hard facts...
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52 Neilmed Neti Pot
Feeling stopped up? You won't be for long if you ...
Feeling stopped up? You won't be for long if you take Bob's advice! Yep, it's another product review and this week it's for the wildly popular Neilmed NasaFlo Neti Pot Sinus Rinse. And while the name says it all, I think you'd all be wise to listen t...
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51 Vision Quest
We have received countless letters from listeners needing advice for ...
We have received countless letters from listeners needing advice for their vision quests and other drug-induced religious experiences. This episode is dedicated to listener John P. but I think we'll have all learned a thing or two about spirit wolves...
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50 The Learning Annex
Affirmation Nation is by no means sponsored by The Learning ...
Affirmation Nation is by no means sponsored by The Learning Annex (they've actually asked that we refrain from mentioning them henceforth), but that won't stop Bob from loving them! Today Bob offers up some of his favorite classes and I'm willing to...
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49 The Self-Esteem Basket
It is time once again for one of Bob's guided ...
It is time once again for one of Bob's guided meditations. Find somewhere cozy to sit, put on some soothing music, and relax!
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48 Past Burdens
Bob, like many of us, is in the constant state ...
Bob, like many of us, is in the constant state of relieving his burdens. Today he relieves the burdens of childhood enemies. Got a grudge you're still holding onto? I hope you find inspiration in Bob's courage and let go of your pain.
