Podrunner
A free workout music mix every week!
Visit Show Website http://www.podrunner.com/Recently Aired
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HD
180 BPM - Starburst Superset 4
Sprint training in a superset format
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HD
170 BPM - Starburst Superset 3
Sprint training in a superset format
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HD
160 BPM - Starburst Superset 2
Sprint + superset training
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HD
150 BPM - Starburst Superset 1
Conditioning intervals
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HD
150-160 BPM - Grade School 1: First Grade (Ramp Mix)
From a jog to a run
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HD
150-170 BPM - Grade School 2: Passing Grade (Ramp Mix)
Faster, harder, louder
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HD
150-180 BPM - Grade School 3: High Grade (Ramp Mix)
Zero to fit in 30 minutes flat
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HD
172 BPM - Way of the Drum
Pathfinding percussion
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HD
132 BPM - Quickstep
Music that moves you
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HD
162 BPM - Seventh Heaven
Seven years running!
